Fitness is not in-born; we need the kick and encouragement to get off the bed and workout to stay fit. In the 21st century, urban life has brought about a change in lifestyle that has increased the number of diseases affecting children and adults in their 20s. This wasn?t the case two decades ago, hence it is even more important to hit the gym and increase your physical activity. These top 8 motivational fitness quotes will definitely give you the much-needed nudge to exercise.
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